AEGLE MODALITIES
The Science of feeling better
Dr. Courtney Perez has spent her career diagnosing disease. She also learned that many people don’t have a disease at all. They simply don’t feel well. So she created AEGLE.
A new perspective
AEGLE takes what we already know about health and brings it into focus
For too long, we’ve divided health into separate boxes. Medicine treats disease. Fitness builds strength. Recovery is often an afterthought. But your body doesn’t work that way – everything is connected. Better sleep improves recovery. Better recovery improves exercise. Exercise improves metabolism. When these pieces work together, you begin to feel like yourself again.
We offer the following services at AEGLE.
FITNESS AND PERFORMANCE
AI-Powered Fitness
When Technology Learns Alongside You
Our EGYM Smart Strength system remembers where you left off, automatically adjusting resistance, range of motion, and intensity to match your progress.
Cardiovascular Fitness
Building a Stronger Heart, Healthier Brain, and More Energetic Life
Cardiorespiratory fitness is one of the strongest predictors of both lifespan and healthspan.
Strength Training
Building the Foundation for Lifelong Health
Muscle is one of your body’s most metabolically active organs, shaping everything from blood sugar regulation to bone density and healthy aging.
Pilates
Building Strength from the Inside Out
Your core is more than your abs, it’s the network of muscles across your abdomen, back, hips, pelvic floor, and diaphragm that stabilizes every movement you make.
Performance Coaching
Where Exercise Science Meets Human Potential
Our coaches are students of human physiology first, using movement analysis, body composition, VO₂ max, and mobility assessments to build a program around real data.
Intelligent Exercise
Why Movement is the Most Powerful Medicine we Have
Every workout is a conversation between you and your body, telling your muscles to strengthen, your bones to stay dense, and your heart and lungs to work more efficiently.
Heat Training
Exercising in a Far Infrared Environment
Our private Far Infrared Training Studios are held at approximately 125°F, warming the body directly through far infrared wavelengths rather than just heating the air around you.
WELLNESS THERAPY
Scientific Modalities Built for Total-Body Restoration
Recovery is not the absence of training, it is the active process of rebuilding. Reduce inflammation, restore circulation, and calm your nervous system with treatments designed to help you bounce back stronger.
Vibration Therapy
Whole-Body Vibration Therapy
Gentle mechanical vibrations trigger thousands of reflexive muscle contractions each minute, engaging muscles, challenging balance, and stimulating the nervous system.
Lymphatic Compression
Recovery, Circulation & Lymphatic Health
Gentle pressure helps your veins and lymphatic system do what they were built to do: return blood and fluid back toward the heart.
Electrical Muscle Stimulation
One Technology. Many Applications.
EMS uses controlled electrical impulses to stimulate muscle contraction, complementing your body’s own nerve signals.
Heat & Cold
Cold Plunge & Contrast Therapy
Heat and cold are forms of controlled stress that train your body to recover, adapt, and become more resilient, physically and mentally.
Light Therapy
Whole-Body Photobiomodulation
Specific wavelengths of light interact with your cells to support tissue repair, cellular energy, and healthy skin.
Meditation
Training Your Mind with the Same Intention as Your Body
Mental fitness deserves the same attention as physical fitness.
PEMF
Pulsed Electromagnetic Field Therapy
PEMF delivers gentle, low-frequency electromagnetic pulses that interact with your body’s natural electrical signaling.
Medical services
Physician-guided care
Our physician-led approach focuses on optimizing health, preventing illness when possible, and helping you make confident decisions based on science, not trends.
Peptide Therapy
FDA-Approved
Every peptide we evaluate is reviewed using the AEGLE Evidence Scorecard, which considers human clinical evidence, biological plausibility, safety, regulatory and product quality, clinical usefulness, and cost-effectiveness.
COMING SOON
GLP-1 Metabolic Programs
Hormone Optimization
IV Therapies
RESERVE YOUR SPOT
AEGLE is changing the way Atlanta residents view health and wellness. Scheduled to open in Spring 2027, we are currently accepting applications for membership.